Care For Seniors

Skin Care For Seniors : An Overview The first step to skin Care For Seniors is to understand our skin. It has been scientifically proven that with age, our skin matures. The softness of the skin is attributed to hyaluronic acid. The higher the content, the softer and smoother the skin is. The outer layer of the skin also known as the stratum corneum has the skin cells. As a natural process of growth, the older cells are constantly replaced by the healthier cells. This process of regeneration of skin cells is quite faster in the younger age as compared to when we grow old. In fact, baby’s skin goes through this process in a time frame of 14 days whereas the adult skin of a 50 year old can take as long as 37 days. While we are ageing, the blood flow to the skin starts decreasing. Moreover, the skin also tends to loose the collagen from the skin layers. As a result of this, the skin starts loosening its elasticity. The loss of the underlying tissues also makes the skin thinner. External stimulants such as soaps, detergents can be very harmful for skin. This can also cause a lot of itchiness and skin irritation. The first step to skin Care For Seniors is to say good-bye to such products.

Another important step to skin Care For Seniors is to protect it from injuries. Because of the fat layer depletion and the reduced blood supply makes the skin quite vulnerable to physical injuries. Even a minor injury can result in skin bruises.

SKIN Care For Seniors
Cleanliness : An important aspect of skin Care For Seniors is cleanliness. A healthy and clear skin reflects how clean your skin is. The skin of the feet, groin and underarms is more prone to infections. Infections occur more in areas of moisture. People who perspire a lot should stick to light and absorbent clothes so that the skin can remain dry.

Cold Showers : A cold health is very refreshing for the skin. As far as possible, hot and frequent showers should be avoided. Hot water makes your skin devoid of the essential moisture content.

Skin Friendly Products : Use of skin deodorants, perfumes that have harmful chemical composition is quite harmful for the skin. It is always advisable to look for products that are natural and skin friendly, when it is for Care For Seniors. Bed Bath : There are a lot of products available in the market that can help in good skin Care for Seniors. Products such as moisturised cloths and napkins can be used for giving bed bath to the elderly. Another such useful product is the shampoo caps. Skin Moisturizers : As the skin gets older, the natural oils and the moistures are lost. Dry skin is more prone to rashes and cracks which may subsequently lead to itchiness. Application of moisturizers keeps the skin hydrated and replenishes the lost moisture. UV rays of the sun can also prove to be harmful and can even cause blemishes. Keeping the skin moisturised and using sunscreen are therefore two essential routines of skin Care for Seniors. Skin Care for Seniors requires a lot of attention. If you understand your skin well then with a little care skin problems can be avoided.

Eye Care For Seniors
Eyes are an important sense organ. It is hard to imagine how we could manage our lives without the sense of vision. Though there is evidence of our vision getting weaker with age but eye sight problems can even prop up at quite young age. Eye Care For Seniors is an important aspect of their health. By the age of 65, the chances of getting some kind of eye sight problems are higher. But this does not rule out problems at tender age. The essence of all this is that if a person is alert and sensitive to the changes occurring in his vision; problems can be attended at an early stage.

One must follow some preventive measure in case of eye Care For Seniors. This may include annual eye check-ups, keeping the eyes clean and using shades to prevent damage from harmful UV rays.

Most common vision ailments are diabetic eye disease and cataract. Eye Care For Seniors should include regular check-ups to rule out any of these mentioned disorders.

Diabetic Eye Disease : A major cause of blindness in the elderly is diabetic eye disease. Elderly suffering with Diabetes Mellitus (marked by an abnormal increase in the blood sugar level) should be extremely careful. It can result in blurred vision. Eye Care For Seniors should include regular weight monitoring accompanied by healthy diet and exercise with a big NO for smoking. Cataracts : Cataract is marked by blurred vision and difficulties in sight. The cause of cataract is protein bundles that cloud the eye lens. Cataract can grow with age and can impair vision completely. Surgery can be a cure to cataract. Hence, eye care for seniors becomes more necessary. As discussed earlier, eye care is not essentially a problem of just ageing but can also affect very young. Seniors of course are more vulnerable to it. Eye Care For Seniors should form a part of regular body check-up. Proactive attitude and regular eye check ups would go a long way in keeping eye problems at bay.